Atkins Recipes

Previous Atkins Recipes

Enjoy these Atkins Low Carbohydrate Diet Recipes


CarbsPerServing:17 total recipe Effort:Easy


1 pint cherry tomatoes -- vine-ripened 1/2 cup vodka -- pepper-flavored3 tablespoons sea salt -- coarse or fine 1 tablespoon lemon pepper

How to Prepare: Store-bought seasoned salt can also be used in the following recipe.

Can be prepared in 45 minutes or less but requires additional unattended time.

Poke 5 or 6 holes with a wooden pick or skewer in each tomato and put in a shallow bowl. Pour vodka over tomatoes and let stand, covered, tossing occasionally, 1 to 2 hours, or until soaked to desired taste.In a small bowl stir together salt and pepper.S erve tomatoes with seasoned salt for dipping using toothpicks. Makes 2 cups.

If you cant find the pepper vodka,, to use red pepper flakes mixed into the vodka.

Portobello's and Cheese

CarbsPerServing:20 total recipe Effort:Easy


2 portobello mushrooms -- (2 to 3) cooking wine -- red, or balsamic vinegarolive oil 2 slices provolone cheese

How to Prepare: Using skillet w/ about a capfull of olive oil, and medium heat, place portobello caps in skillet, and add the wine/ vinegar, and give the mushrooms time to absorb the liqiud. then repeat , and slice the mushrooms into 3/4 inch slices. when still hot, top with sliced provolone.

Prosciutto and Spinach

Serves:10 CarbsPerServing:no counts provided Effort:Easy


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