Atkins Recipes

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Enjoy these Atkins Low Carbohydrate Diet Recipes

---until Jell-O is firm.Mix together cottage cheese & Mayo---place on top of 8x8 layer of Jell-O. Take remaining Jell-O (if it is firm

warm slightly in microwave & pour over cottage cheese.Chill until firm. Cut into 8 servings.

NOTES : Carbs for Cranberry Jello not included in above total – adjust accordingly Fancy Pea Salad CarbsPerServing:78g total Effort:Easy


2 cups peas, canned – fancy 1 cup celery – chopped bite-sized1 cup mayonnaise Ό cup Parmesan cheese

1 ½ cups finely chopped onion 2 cups lettuce – cut 10 slices bacon – cooked and crumbled

How to Prepare: Toss peas, onion, celery, and lettuce with mayonnaise in a serving bowl. Sprinkle bacon on top. Sprinkle with Parmesan cheese. Cover;refrigerate overnight.

Little peas, celery, and bacon add crunch and color to this salad. It’s a very nice change of pace for a picnic or potluck. Note that you can use frozen peas, if you prefer. You can use whatever variety of lettuce suits your taste. Serves 4-

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