Atkins Recipes

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Enjoy these Atkins Low Carbohydrate Diet Recipes

4) 6 tablespoons red wine vinegar 1 packet artificial sweetener pepper

How to Prepare: Prepare above salad greens, onions & sesame seeds and layer in a glass bowl. Cover and chill. Make dressing.

Mix all dressing ingredients and let stand at room temp for 30 minutes just before serving, add dressing and toss.

Enjoy! Outback Steakhouse¨ Caesar Salad Dressing Serves:10 CarbsPerServing:17g total Effort:Easy


1 cup mayonnaise ¼ cup egg substitute ¼ cup grated parmesan cheese 2 tablespoons water 2 tablespoons olive oil 1 ½ tablespoons lemon juice1 tablespoon anchovy paste 2 cloves garlic – pressed 2 teaspoons sugar ½ teaspoon coarsely ground pepper ¼ teaspoon salt ¼ teaspoon dried parsley – crushed fine

How to Prepare: Combine all ingredients in a medium bowl. Use an electric mixer to beat ingredients for about 1 minute.

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