Enjoy these Atkins Low Carbohydrate Diet Recipes
Seasme (Tahini) Dressing Serves:4ish CarbsPerServing:1-2 per serving Prep Time:5 mins Effort:Easy
¼ cup Tahini ½ cup water 2 tbsp lemon juice ½ clove garlic, crushed
How to Prepare: Blend all ingredients until smooth. Yields ¾ cup dressing.. if you want it thicker you can decrease the amount of water.. This is nutty and tart a great substitute for oriental style dressing.
Sesame Slaw CarbsPerServing:93g total Effort:Easy
½ cup sesame seeds ½ cup slivered almonds 2 tablespoons butter 1 head cabbage head – napa – shredded 4 spring onion – choppedDressing: 1/3 cup red wine vinegar ½ cup olive oil 8 packages artificial sweetener 2 teaspoons salt ¼ teaspoon pepper
How to Prepare: Saute sesame seeds and almonds in butter. Add this to cabbage and spring onions. Refrigerate. Mix dressing and pour over salad. Serves 8-10
Seven Layer Salad CarbsPerServing:no counts provided Effort:Easy
lettuce sliced boiled eggs chopped onion sliced olivescrumbled bacon mayo grated cheese
How to Prepare: Layer. Make in single serving size or family size.Can be made ahead and refrigerated. Shrimp Curry Salad Serves:2 CarbsPerServing:3.5g Effort:Easy
Salad: 1/3 head lettuce 4 radishes – chopped 3 green onion – finely chopped (green peppers are also good on this salad)Dressing:
2 tablespoons butter ½ pound cooked shrimp – small 1 clove garlic pepper 3 tablespoons mayonnaise 1 teaspoon curry powder How to Prepare:
Put about 2 Tbl Butter and ½ Lb. Small cooked shrimp in medium glass bowl with lid. Microwave 1 minute till butter is melted and shrimp is medium hot. Stir in 1 clove garlic and a small amount of pepper. In separate small bowl combine 3 large Tbls of Mayonnaise (I used Best Foods) and 1 tsp Curry powder.
Pour juice from shrimp in with mayonnaise and combine. Put shrimp on salad. Pour dressing on salad.
Shrimp Egg Salad CarbsPerServing:3g total Effort:Easy
2 eggs – hard boiled 2 tablespoons mayonnaise 1 cup shrimp – frozen, cocktail How to Prepare: Chop boiled eggs into bowl add mayonnaise and mix well. Dump frozen shrimp into boiling water for 1 min then drain. Add shrimp to egg salad. Mix and chill
This is good on Atkins bread, a bed of chopped spinach, or just by itself. Zesty Shrimp Salad Serves:3 CarbsPerServing: