Atkins Recipes
Enjoy these Atkins Low Carbohydrate Diet Recipes
NOTES: Carbs for avocado based on 14.85 for 1 3/8 cup – adjust accordingly. Carbs for lettuce base on 2 for 1 cup – adjust accordingly Carbs for hot pepper cheese not included in above total – adjust accordingly Bacon Cheeseburger Salad CarbsPerServing:7g total Effort:Easy Ingredients: 3 ounces lean ground beef crumbled,cooked and drained 4 slices bacon – cooked crisp,drained and crumbled 1 cup chopped lettuce 1/8 cup chopped onion1/2 medium tomato – chopped 1 tablespoon mayonnaise ¼ cup cheddar cheese – (or 1 once) How to Prepare: Stir mayo into lettuce,onion and tomato until evenly coated. Toss in beef,bacon and cheese. Basics: Meat, Egg or CarbsPerServing:7g total Effort:Easy Ingredients: ½ pound chicken, beef, or ham – cooked and cut according to preference
Other Recipes
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