Atkins Recipes

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Enjoy these Atkins Low Carbohydrate Diet Recipes

PUT ALL INGREDIENTS INTO A MICROWAVE SAFE BOWL OR CROCK POT. HEAT. MIX. SERVE. BETTER WHEN KEPT WARM.

cream cheese sushi Serves:2-4 CarbsPerServing:about 3 Prep Time:10 mins Effort:Easy

Ingredients:

8 slices dried beef 8 oz softened cream cheesegreen onions (to taste) sweetener (to taste)

How to Prepare: rinse dried beef under warm water and pat dry. mix cream cheese, chopped green onion, and sweetener. spread liberally on dried beef and roll. chill. slice each roll into 4 little "sushi" pieces. arrange on plate and garnish w/green onions.

Crunchy Cheesy Chips Serves:you and you only CarbsPerServing:none Prep Time:seconds Effort:Easy

Ingredients:

1 inch cubed cheese piecesmost any variety

How to Prepare: Arrange several pieces on a small microwaveable plate and nuke for approx 1 min, 20 seconds, on high. Time will vary depending on cheese type and oven. Cheese will flatten out, bubble and then turn crispy...yummmmmmm

Deep Fried Mushrooms Serves:Depends on how many mushrooms you use. CarbsPerServing:2.3 grams per half cup Prep Time:15 minutes Effort:Easy

Ingredients:

Original Flavored Pork Skins Eggs Whole Fresh Mushrooms

How to Prepare: Crush Pork Skins until fine and powdery. Add pepper to taste. Don't add salt, as the pork skins tend to have enough. Coat whole mushrooms in egg and drop in the bowl of crushed pork skins. Deep fry until golden brown

Dreamy Creamy Deviled Eggs Serves:6 Prep Time:1 hour Effort:Easy

Ingredients:

12 eggs heavy mayo canned baby shrimp, green or black olive slices for garnishpaprika sea salt pepper

How to Prepare: Place eggs in a large saucepan and add cold water until covered by 1". You can add salt to the water if you like.As the water starts to heat up, stir the eggs ... this will help the yolk harden in the center of the egg.Let eggs boil for 10 minutes.Take off the heat and drain ... place eggs in ice water to cool, replacing ice as it melts.Shell eggs and cut in half. Scoop out yolks into a mixing bowl. Place egg white "face" down on an absorbent paper towel.Using a fork, break up all yolks. Add heavy mayo until creamy. Add salt & pepper to taste. Using a whirr mixer (single bladed hand mixer),

blend until all the lumps are gone.I use a pastry shooter to fill the egg whites with the deviled mixture.Top with baby shrimp, green or black olive rings. Whatever garnish looks good to you

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