Atkins Recipes

Previous Atkins Recipes

Enjoy these Atkins Low Carbohydrate Diet Recipes

SHRED HORSERADISH RADISH IN BLENDER WITH SOME WATER ADDED. CHOP FINE, POUR OUT AND DRAIN IN FINE SIEVE (I USED A STRAINER) BLEND 3 TOMATO PRODUCTS TO PUREE POUR ALL INGERDIENTS INTO 3 QUART HEAVY SAUCEPAN, COOK OVER LOW HEAT, STIRRING AS NEEDED TO KEEP FROM STICKING, UNTIL DESIRED THICKNESS. PUT IN CANNING JARS AND SEALS OR OTHER CONTAINERS AND KEEP IN FRIDGE.

Seafood Stuffed Mushrooms Serves:4,8,8,9 CarbsPerServing:2 Prep Time:10 min Effort:Easy

Ingredients:

canned crab meat (2 cans) 1/3 cup real mayo 1 pckg large mushrooms2 tblspn red hot garlic chili sauce 2 tblspn olive oil pinch basil How to Prepare: mix mushroom stems and all ingredients into bowl. Place all mushroom caps on foil and drizzle w/olive oil. Fill caps with mix and grill 15 minutes. Awesome!!! We love them

Smokey Bacon Cheddar Cheese Balls Serves:varies -nutritional info is for entire

recipe,10 CarbsPerServing:Per serving: 3477 Calories (kcal); 319g Total Fat; (81% calories from fat); 129g Protein; 28g Carbohydrate; 9g fiber; 842mg Cholesterol; 5020mg Sodium

Prep Time:30 minutes Effort:Easy

Ingredients:

16 ounces cream cheese 2 cups shredded cheddar cheese -- sharp or extra sharp 1/2 cup crumbled blue cheese 1/2 teaspoon liquid smoke flavoring 1/2 cup sliced green onions -- thinly sliced green only 8 slices bacon -- crisply cooked, patted dry and crumbled 1 tablespoon bacon fat 1/2 cup sunkist Bacon Cheddar Almond Accents

How to Prepare: Bring cream cheese and blue cheese to room temperature. In a food processor combine cheeses and bacon fat well. If it seems too stiff* ,add 2-3T cream to thin it out some. Add the remaining ingredient (except almonds)and pulse to blend. Try not to break the bacon and onions up too much. Form cheese mixture into either 60 marble sized balls oe 2-3 cheese logs or balls and refrigerate until solid again(about 30 minutes). For mini-balls, pulse almonds in a food processor until almost

ground then place 1T of the mixture in a baggie and shake 5-6 of the mini balls at a time to coat. If making larger cheese balls or logs, crush almonds slightly to break up a bit then roll chilled cheese balls or logs to coat lightly.

Spinach Cups Serves:8 CarbsPerServing:15g total Effort:Easy

Ingredients:

2 egg whites -- slightly beaten 2 ounces chopped pimientos 2 whole green onions -- thinly sliced 1 teaspoon salt-free vegetable seasoning1 tablespoon grated parmesan cheese 10 1/2 ounces spinach, frozen -- defrosted and squeezed dry, chopped 1 tablespoon grated parmesan cheese

How to Prepare:

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