Atkins Recipes

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Enjoy these Atkins Low Carbohydrate Diet Recipes

10 Prep Time:15 Minutes Effort:Difficult


2 Heads Broccoli Hellman’s Mayo (to taste) Hidden Valley Ranch Dressing (to taste) 1 Jar Real Bacon Bits ¾ Package Cracker Barrel Sharp Cheddar Cheese ½ Small Vidalia Onion Salt & Pepper

How to Prepare:

Pull broccoli from stems and steam. Broccoli should still be crispy.

Refrigerate when done. Shred the cheddar cheese and set aside. After broccoli cools, add mayo, ranch, bacon bits, onion, cheese, salt and pepper. Mix together and refrigerate until ready to serve. YUMMY!

Broccoli, Olives, & Egg Salad Serves:4 CarbsPerServing:? Prep Time:10 minites Effort:Easy


Fresh broccoli florets Boiled eggs Green olives Red Onion Mayonnaise Black Pepper Paprika Salt

How to Prepare:

Quantities of everything according to taste. I would use I bunch brocooli,

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